Where Healing Finds Safe Harbor

Harbor Lights Therapy is a welcoming space for those navigating challenging emotional waters. Just as harbor lights guide ships safely to shore, we offer steady, compassionate support to help you find clarity, balance, and healing. Whether facing anxiety, grief, trauma, or significant life changes, our goal is to help you reconnect with your inner compass and find clarity, balance, and hope. We believe healing is not a one-size-fits-all process—it's a journey of self-discovery, reconnection, and resilience. 

At Harbor Lights, you will find a therapeutic environment grounded in warmth, respect, and authenticity.

Through personalized care and evidence-based approaches, we support each client in charting a path toward greater emotional wellness, self-understanding, and lasting change. You're not alone in your journey—let us help you move forward with purpose, grounded strength, and light to guide the way.